“Emotion Words”
It’s important to use “emotion words” as you delve into understanding yourself… and maintaining or repairing your relationships with loved ones.
Here are some guides with a multitude of emotion words, to help you increase your vertical neurointegration and improve your emotional regulation.
Evaluative Words List
Emotional Vocabulary List
Feeling Words
Like to read?
Here’s a list of books for different issues that people face.
From the Blog
The Eyes and Emotion Regulation: Helpful Tips for Counselors and Clients
Chrones, D., Martin, G. C., & Beeson, E. (2023). The Eyes and Emotion Regulation: Helpful Tips for Counselors. Journal of Mental [read more]
You’re So Sensitive!
So many of my trauma clients report that, when they were growing up, they were told they were “too sensitive.” [read more]
Childhood Experiences: Emotions and the Brain
What was it like for you when you were growing up? How did your caregivers respond to your emotions? Some [read more]
