We teach you neuroscientific techniques that help you regulate your emotions and better manage life situations and relationships.

The therapists at Chrones Counseling use the psychodynamic orientation. That means they lean into emotions, body sensations and early childhood experiences.

They also lean heavily into EMDR and RELEASESM. RELEASESM is a neural-based psychotherapy service, described below.

Whenever needed, your therapist will also pull from CBT, cognitive behavioral therapy, DBT, dialectical behavior therapy, and ACT, acceptance and commitment therapy.

Cup of tea and plant and notebook for individual therapy in Florida and Illinois
The therapeutic alliance itself shows you new relationship patterns are possible.

In individual therapy, we will look for patterns in your life.

Usually, the patterns in our lives go all the way back to childhood. We call the urge to repeat these patterns “repetition compulsion.” You may already have the sense of what this is in your own life. We also identify your attachment style.

Using psychodynamic talk therapy, neuroscientific techniques, EMDR, RELEASE™, hypnosis, and other treatments, we help you understand and resolve these patterns so you can live your best life.

RELEASESM Psychotherapy is a therapy service Chrones Counseling therapists perform for individual patients, in order to treat depression, anxiety, trauma and many other disorders.

RELEASESM Training is a training service that we offer to other therapists, in order to teach them a neuroscience-based therapy that treats these disorders quickly and gives patients a way to address symptoms at home. RELEASESM  has been studied by major universities.

RELEASESM Psychotherapy costs patients the same price their regular sessions cost. RELEASESM Training costs therapists $600 for the 3-day training and 18 CEs, valid in every state in the country.

Patients interested in receiving RELEASESM Psychotherapy, and therapists interested in signing up for an upcoming RELEASESM Training session and receive CE credits in using RELEASESM , should send an email to info@ChronesCounseling or call 630-517-2523.

Individual therapy offered in-person in St. Charles, IL, and through Telehealth for clients throughout Illinois and Florida.